Maddy Kinsman

Meet Maddy Kinsman, our dedicated Personal Trainer, Strength Coach, and Certified Active Life Professional. With over a decade of personal experience in sports and functional fitness, Maddy brings a wealth of knowledge and passion to help you achieve your health and fitness goals.

Maddy believes in empowering her clients to live a life of freedom, confidence, and capability. As an Active Life Professional, she uniquely bridges the gap between healthcare and fitness, ensuring that your training program is tailored to your specific needs. Maddy doesn’t guess—she assesses. Through comprehensive movement and strength evaluations, she identifies your unique strengths and areas for improvement, crafting individualized plans that lead to sustainable, long-term health and fitness.

What sets Maddy apart is her holistic approach to wellness. She understands that an hour in the gym is just one piece of the puzzle. Maddy works with you to manage lifestyle factors, helping you replace bad habits with healthy ones to support your fitness journey. Whether you’re looking to get out of pain, build strength, or boost your confidence, Maddy is committed to guiding you every step of the way.

Maddy offers both in-person and virtual one-on-one personal training sessions, as well as individualized remote programming to fit your busy schedule. Having successfully helped over 40 clients enhance their comfortability, capability, and confidence, Maddy is dedicated to making a positive impact on your life.

Ready to take the next step? Schedule your free discovery call with Maddy today and discover how her expertise can help you achieve the vibrant, active life you deserve. Join us and experience the difference that a personalized, professional approach can make in your fitness journey!