Greenville's Newest Fitness Facility
Welcome to downtown Greenville’s newest gym, where we offer fitness that helps you thrive in everyday life. Whether you’re building strength, boosting energy, or staying injury-free, we’re here to support your unique goals. With expert coaching, a welcoming community, and a holistic approach to fitness, you’ll gain the confidence to live your best life—inside and outside the gym.
Whatever your goal, let's tackle it together
Your fitness journey is as unique as you are, and that’s why our Personal Training program is designed around you. Whether you’re working through injuries, aiming to level up your fitness, or seeking a tailored approach to achieve specific goals, our expert trainers are here to guide you every step of the way.
🎉 Opening day was November 9th!
Our class schedule is officially live and we’re open for fitness. Whether you are looking for personal training to get that extra attention and motivation or if you want to join our practical fitness classes and get fit with our community, we’re ready for you.
Personal Training →
One-on-one sessions customized to your goals, guided by our expert trainers for maximum results.
Group Classes →
Engage in high-energy classes designed to challenge and inspire you in a supportive group setting.
Nutrition Consulting →
Personalized nutrition plans to fuel your workouts and enhance your overall well-being from our registered dietician.
2025 memberships
Some people say we have the friendliest trainers in town. Others say we have the cleanest gym in town. While others say the location is perfect for their weekly workouts. No matter what your reason – we’re here for YOU.
Meet our Trainers →
Class Membership Options
Full Membership
Monthly membership that includes unlimited classes, open gym access, discounts on personal training & more.
Punch Cards
Perfect for those who want to enjoy our classes at their own pace, without the commitment of a monthly membership.
Class Drop-In
Pay per visit class option for any of our weekly classes and use of locker rooms before and after class.
Physically I had been struggling for the last two years with extreme fatigue, inflammation, and unable to fully function. I am a wife and mama to two busy boys. Over the months every workout Kara has challenged me, heard my goals, adjusted my needs, and encouraged me. I have created new habits that have transfer into other areas of my life. I am healthier now then I have been in years. I am so grateful to have found an amazing coach!
SAVE THE DATE
Golf Fitness - 4-Week Workshop
Pelvic Floor - 6-Week Workshop
This 6-Week Pelvic Floor Workshop is designed to help women build awareness, strength, and control of these essential muscles. Led by Dr. Jess Gingerich and strength coach Kara.